Fresh Air & Sunshine
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This is especially important for any of you doing virtual school. Taking breaks to go outside can help you focus and great for a mental health boost.⠀
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How are you enjoying the outdoors these days?⠀
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**As a Californian, I should note that the ability to enjoy the outdoors has been much more difficult with our wildfires. It's easy to take it for granted for sure. On the days when the air quality is better, I'm lacing up my shoes early and finding that I am savoring the time outdoors more than normal.
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